Understanding Your Right to Prioritize Mental Health
If you’re facing stress, burnout, or emotional strain, you’re not alone. Many hard-working Californians—including union members, tradespeople, and first responders—are silently battling serious mental health conditions while pushing through demanding jobs. But there’s good news: you have the legal right to take a mental health leave in California—and doing so could be the most important step toward long-term well-being.
At Redeemed Mental Health, an in-person and virtual outpatient program in Orange County, California, we understand the pressure you’re under. Whether you’re dealing with a mental illness, a serious mental health condition, or simply need space to breathe, our in-person and Virtual IOP (Intensive Outpatient Program) and online therapy options are here to help. Under the expert guidance of clinical psychologist Dr. Andrea Wagner, you can get the support you need—without stepping away from your responsibilities for good.

What Is Mental Health Leave in California?
In California, a mental health leave of absence is a protected period away from work that allows you to receive treatment for a mental health condition, just like you would for a physical illness or injury. This type of leave is legally supported under both the California Family Rights Act (CFRA) and the federal Family and Medical Leave Act (FMLA) if you meet eligibility requirements.
A serious health condition can include anxiety, depression, PTSD, or any mental health issue that interferes with your ability to function at work. You may qualify for up to 12 weeks of unpaid, job-protected leave, depending on your situation and employer.
Can I Get Paid During a Mental Health Leave?
Yes, you may be able to receive paid sick leave or workers’ compensation benefits if your mental health concerns are job-related. In some cases, short-term disability insurance may also help cover your expenses. Check with your health care provider, covered employer, or HR department to understand your options.
What Conditions Qualify?
You can request a health leave of absence for a wide range of mental health conditions, including:
-
Depression and anxiety
-
PTSD or trauma-related disorders
-
Bipolar disorder
-
Panic disorder or phobias
-
Other mental health conditions that require professional treatment
A licensed mental health counselor or other mental health professional will usually need to provide documentation verifying your condition.

How Redeemed Mental Health Can Help
At Redeemed, we specialize in helping individuals who are working hard but struggling silently. Our in-person and virtual IOP and counseling services offer flexibility, privacy, and professional care—so you can get better without risking your job or income.
We can help with:
-
Documentation for medical leave
-
Personalized treatment plans with licensed clinicians
-
A supportive team that understands both mental and physical health
-
Tools to build resilience, manage symptoms, and reclaim your confidence
You don’t need to wait for a crisis to get help. If you’re facing a mental health challenge and feel like you need time to recover, you’re entitled to it—and we’ll walk with you every step of the way.
When Should You Consider a Health Leave?
You might need to take a leave for mental health if:
-
You’re experiencing panic attacks, exhaustion, or trouble focusing at work
-
Your mood or behavior has changed significantly
-
You’ve been advised by a mental health professional to seek care
-
You’re feeling overwhelmed, unsafe, or unable to meet expectations
Taking a mental health leave isn’t a weakness—it’s a commitment to your long-term health and the well-being of your family members and loved ones.
Let’s Get You the Support You Deserve
At Redeemed Mental Health, we believe every person deserves a chance to heal. With the right guidance and care, it’s possible to overcome burnout, depression, anxiety, and trauma—and come back stronger than ever.
Call (888) 276-4435 today to speak with someone who understands. We’ll help you take the first step toward healing, explain your options, and walk with you through the process of taking a mental health leave in California.
FAQs About Mental Health Leave California
Can I take paid mental health leave in California?
Yes, some workers in California may qualify for paid mental health leave through state disability insurance, paid sick leave, or workers’ compensation if their condition is job-related. Check with your employer or insurance provider to learn what benefits you may be eligible for.
What qualifies as valid mental health reasons for taking leave?
You can take leave for many mental health reasons, including anxiety, depression, PTSD, burnout, or a diagnosed mental health condition that interferes with your ability to work. A mental health professional must usually confirm your condition.
What kind of mental health care can I receive while on leave?
While on leave, you can receive a range of mental health care services, including therapy, medication management, and intensive outpatient programs like the in-person or Virtual IOP at Redeemed Mental Health. These services are designed to support recovery and help you return to work feeling stronger.
Can I take leave to care for a family member with mental health needs?
Yes. Under the California Family Rights Act (CFRA), eligible employees may take leave to care for a family member with a serious physical or mental health condition, as long as proper documentation is provided.
How do I know if my mental health needs justify taking time off?
If your daily functioning, mood, or work performance is affected by stress, anxiety, or depression, your mental health needs may justify taking leave. Talk to a mental health professional to assess your condition and get recommendations for treatment.
Can I take leave during a mental health crisis?
Yes. If you’re experiencing a mental health crisis, you may be eligible for emergency leave or can apply for a health leave of absence. It’s important to prioritize safety and get immediate mental health support when in crisis.
Where can I turn for mental health support if I need help now?
If you’re struggling right now, Redeemed Mental Health is here for you. Our licensed professionals provide real, accessible mental health support for Californians in need. Call (888) 276-4435 today to learn how we can help.