woman suffering from anxiety
an adult woman suffering from anxiety getting treatment from mental health expert


Psychological treatments for anxiety disorders, such as Mindfulness-based intervention, Acceptance and Commitment therapy, psychodynamic therapy, emotion-focused therapy and dialectical behavioral therapy, have been tried. Still, most therapies have not proven superior to cognitive behavioral therapy (CBT) (Byrne, 2023). Cognitive Behavioral therapy is heavily weighted upon at Redeemed Mental Health simply because research and treatment outcomes prove that it is the superior psychological treatment to help people get better. However, medication management is an essential part of overall symptoms reduction.

Anxiety Treatment in Orange County, CA 

Conveniently located in Newport Beach, CA, our skilled therapists employ Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) to address anxiety’s root causes and provide practical coping strategies.

At Redeemed Mental Health, we empower clients to regain control, reduce symptoms, and foster a sense of calm and well-being. Our commitment to your journey towards anxiety relief is rooted in expertise, empathy, and effective care. 

young man suffering from anxiety

Signs of Anxiety

Though everyone’s experience differs, common signs of anxiety include:

Excessive Worry

Persistent and uncontrollable worrying about everyday situations, often accompanied by a sense of impending doom.


Feeling restless or on edge, with difficulty relaxing or staying still.


Experiencing extreme tiredness even without physical exertion, often due to constant mental tension.

Difficulty Concentrating

Finding it hard to focus or concentrate due to racing thoughts or preoccupation with worries.


Reacting with heightened irritability or agitation, even in response to minor stressors.

Muscle Tension

Physical symptoms like muscle tension, trembling, or aches that are not caused by another medical condition.

Sleep Disturbances

Trouble falling asleep, staying asleep, or experiencing restless sleep due to anxious thoughts.

Panic Attacks

Sudden and intense episodes of fear or discomfort, often accompanied by physical symptoms like rapid heartbeat, sweating, trembling, and a feeling of impending doom.

Avoidance Behavior

Avoiding situations or places that trigger anxiety, which may lead to isolation

Excessive Self-Consciousness

Constantly worrying about being judged or negatively evaluated by others.

Physical Symptoms

Experiencing physical symptoms like shortness of breath, chest tightness, dizziness, or gastrointestinal distress during periods of anxiety.

Join the Journey to Healing

Begin Your Journey to a Brighter Life, Free from Mental Health Struggles! Call us today.

“Dr. Andrea Wagner's knowledge and approachability created a safe space for me to explore my thoughts and emotions. Her insights helped me understand myself better. Grateful for her guidance!”
Jo Anne H. Client