EMDR Therapy in Newport Beach, CA
Real Healing from Real Trauma Starts Here
At Redeemed Mental Health, we understand that trauma isn’t just something you “get over.” It sticks with you—sometimes for years—showing up in your sleep, your relationships, and your ability to trust or feel safe. If you’re ready to stop being controlled by the past, EMDR therapy might be the breakthrough you’ve been looking for.
Eye Movement Desensitization and Reprocessing (EMDR) is an effective reprocessing therapy for trauma that helps your brain finally process what it couldn’t during the worst moments of your life. It’s a powerful, structured approach to treating trauma that doesn’t require reliving every detail—but still helps you let go of the pain.
What Is EMDR Therapy?
EMDR therapy stands for Eye Movement Desensitization and Reprocessing. It’s a form of trauma treatment that uses bilateral stimulation—like guided eye movements or tapping—to help your brain process traumatic memories in a healthier way.
When trauma hits, your mind can get stuck. That’s why even years later, smells, sounds, or situations can bring those trauma memories roaring back. EMDR helps “unstick” those memories so they’re no longer controlling your emotions, decisions, or daily life.
Originally developed for post traumatic stress disorder (PTSD), EMDR is now used to treat a wide range of mental health concerns, including anxiety, panic attacks, grief, and complex trauma.
Backed by the Experts
EMDR isn’t some fringe technique. It’s recognized as an effective treatment for post traumatic stress disorder by the World Health Organization, the American Psychiatric Association, the Department of Veterans Affairs, and the Department of Defense.
Our EMDR therapists are trained in best practices and follow a structured EMDR practice model that ensures you get real results in a safe, trauma-informed way.
How a Typical EMDR Therapy Session Works
A typical EMDR therapy session at Redeemed starts with getting to know you—your story, your struggles, and your goals. When you’re ready, your therapist will guide you through eight structured phases, including:
Identifying the trauma memory that’s still causing distress
Exploring the negative belief you’ve attached to that memory
Using bilateral stimulation to activate your brain’s natural processing system
Replacing that old belief with a healthier, positive belief
Unlike traditional talk therapy, EMDR doesn’t require you to retell every painful detail. Instead, your brain does the heavy lifting—processing those distressing life experiences in a way that finally allows healing to happen.
Who Is EMDR Therapy For?
EMDR therapy is especially helpful for people who have experienced:
Childhood abuse or neglect
Combat trauma
Sexual assault
Car accidents or natural disasters
Sudden loss or grief
Long-term emotional abuse or neglect
Post traumatic stress disorder or lingering PTSD symptoms
Even if you don’t think your experiences “qualify” as traumatic, if they’re still affecting your quality of life, relationships, or sense of self, eye movement desensitization can help.
Why EMDR Therapy Works
When we experience traumatic events, our brain sometimes stores those memories in a raw, unprocessed form. They’re not filed away like normal memories—they’re stuck. That’s why a certain look, phrase, or situation can make you feel like you’re back in the worst moment of your life.
Through eye movement desensitization and reprocessing, your brain is guided to reprocess that trauma and make peace with it. You’re not erasing the memory—but you’re changing the emotional charge it holds.
You’ll also develop healthier positive beliefs about yourself—like “I am safe now,” “It wasn’t my fault,” or “I’m strong enough to move forward.”
EMDR at Redeemed Mental Health
At Redeemed, we offer EMDR therapy as part of our full-spectrum care for trauma and mental health recovery. We’re not a big corporate chain—we’re a locally owned and operated center in Newport Beach led by Dr. Andrea Wagner, a seasoned psychologist and clinician.
You’ll work with a trusted, trauma-informed therapist in a safe, calm setting—either in person or through secure virtual sessions. Whether you’ve been living with the effects of posttraumatic stress disorder, grief, abuse, or any other distressing life experiences, we’ll help you walk through it—without judgment, without pressure, and without shame.
Start Healing from Trauma That Won’t Let Go
If you’re tired of carrying the weight of old wounds, EMDR therapy can help you lay them down. This is real science, real progress, and real freedom from the pain that’s been holding you back.
Reach out to Redeemed Mental Health today and ask about our eye movement desensitization and reprocessing program. Let’s get to work on helping you feel whole again.
